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Equine Therapy: How Horses Help Us Heal

September 25, 2020
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If you have spent any time around horses, you may know that there is something extremely calming about their presence. Whether it’s brushing them, riding them, or watching as they gallop in the distance, studies have shown that there is a correlation between horses and healing.

What is equine therapy?

Equine-assisted therapy (EAT) is a process that incorporates horses as a complementary therapeutic service, done in partnership with more traditional therapeutic treatments. In equine-assisted therapy, people engage in a variety of activities such as grooming, feeding, riding and leading mature-age horses. Studies have shown that equine-assisted therapy can reduce stress, improve muscle symmetry in those with cerebral palsy, and heal generational trauma.

Why horses? Since horses have a similar demeanor to humans, it can be easier for people to connect with them. Additionally, horses give immediate feedback to the handler or rider’s actions and their large appearance requires an individual gain their trust. The entire process teaches communication and listening skills, promotes problem-solving and reduces anxiety. By keeping participants focused on the tasks at hand, it encourages people to be present instead of building anxiety about the future.

woman and horse helping each other

Who benefits from equine therapy?

Equine-Assisted Therapy has been shown to “promote physical, occupational, and emotional growth in persons suffering from from ADD, Anxiety, Autism, Cerebral Palsy, Dementia, Depression, Developmental Delay, Genetic Syndromes (such as Down Syndrome), traumatic brain injuries, behavioral issues, abuse issues, and many other mental health problems.” EAT is also used in treating addiction and substance abuse.

Additionally, those who struggle with setting boundaries, overcoming fears, identifying and coping with feelings, and trust would also benefit from EAT.

Benefits of Equine Therapy

How do I start EAT?

There are many different ways you can approach starting equine-assisted therapy. If you are already working with a therapist, try asking if they know of anyone in your area. If not, try looking up “equine-assisted therapy” in your area. Resources like PATH International are great for finding a center in your area. From there, you will work with a licensed instructor to set goals and map out how to achieve them!

Whether you or a friend or family member are looking into equine-therapy, or maybe you have never heard of it before, it’s safe to say that everyone would benefit from EAT in some form. We all have experiences that can leave us feeling unable to fully enjoy life and equine-assisted therapy can help!

Do you own horses? Check out our Hemp-Infused Olive Oil Equine Formula here.

Marissa Woodman

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The only non-vegan product we have are the Pumpkin Hemp Dog Biscuits which do contain egg. (The Peanut Butter Banana Hemp Dog Biscuits do not and are also vegan.)


DEFINITION OF VEGAN VS. VEGETARIAN

Getting vegetarianism confused with veganism is a common mistake most people make. So today we are going to closely examine the definition of vegan versus the definition of a vegetarian in this post. Hopefully, this provides a little clarity.

DEFINITION OF A VEGETARIAN

The Oxford dictionary definition of a vegetarian is “a person who does not eat meat or does not believe in eating meat, fish, fowl, or in some cases, any food derived from animals, as eggs or cheese, but subsists on vegetables, fruits, nuts, grain etc.”

This basically divides vegetarians into two groups; vegetarians who exclude eggs and dairy and vegetarians who include these items in their diets. The latter can then be broken up into a further three groups; ovo- vegetarians (who consume eggs but not milk), lacto-vegetarians (who consume milk but not eggs) and ovo-lacto vegetarians who consume both milk and eggs.

There’s often controversy surrounding “semi-vegetarians”, whose diet consists mainly of vegetarian foods but includes fish or poultry. The main differentiating factor between all of the above-mentioned groups is how much animal products are included in the diet.

DEFINITION OF VEGAN

The above difference is the main distinguishing factor between the definition of vegan and that of a vegetarian because vegans exclude animal products in their entirety. The official definition of veganism is “the practice of abstaining from the use of animal products, particularly in a diet. As well as following an associated philosophy that rejects the commodity status of sentient animals.

A follower of veganism is known as a vegan”. That means veganism extends beyond the diet of a vegan individual. That is the biggest difference between vegans and vegetarians. While vegetarians may not consume animal products, they may use them if they are present in other products, such as items containing silk, honey or leather.

Vegans, on the other hand, avoid the use of animal products in all areas of their lifestyles.

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CBD has become quite popular over the last couple of years but despite what you might think it is only one of the 100 compounds that have been identified in the Cannabis Sativa L plant. Full-spectrum CBD oil, unlike CBD isolate products, includes a wide range of cannabinoids present in the cannabis or hemp plant. Depending on the condition and what you are looking to achieve it can provide a greater effect than CBD alone as all the cannabinoids work together in what is known as the entourage effect.

Full-spectrum CBD also contains a variety of essential vitamins, minerals, fatty acids, protein, chlorophyll, terpenes, flavonoids, and fiber. When referring to CBD in the hemp plant, it’s important to understand that Hemp contains a large number of cannabinoids (in trace amounts), but the main compounds are CBD and cannabidiolic acid (CBDa). As CBDa is more abundant in the hemp plant, firms must decarboxylate the oil. This process heats the oil and changes CBDa into CBD.

Just one last thing before we explain the benefits of Full Spectrum CBD oil, its important to understand that CBD from Cannabis is only legal in Medical or recreational states, while CBD hemp oil is legal in all 50 states under the 2014 US Farm Bill. While it may not be able to treat all conditions it has been known to assist with a variety of medical conditions including anxiety, depression and acute pain.

The Benefits of the Whole Plant

One of the most important studies relating to full-spectrum CBD oil took place at the Hebrew University of Jerusalem’s Hadassah School in 2015. It compared the performance of a full spectrum extract with one that contained CBD only. The study concluded that full spectrum was more effective when fighting pain and inflammation.

While CBD only is somewhat effective, the whole plant extract not only provided faster and better relief, the effects also lasted longer. This is why an increasing number of companies in the CBD industry are selling full-spectrum CBD oil as a rule.

The aforementioned entourage effect is the main reason behind the efficacy of whole plant extracts. There are over 100 ‘identified’ compounds in the cannabis plant. While most of these compounds have their own therapeutic benefit, they come together in a synergistic way to provide far better performance than any single compound, including CBD.

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